Umami
Umami

Healthy Recipes

Coconut Shrimp

6 servings

porciones

30 minutes

tiempo activo

40 minutes

tiempo total

Ingredientes

1 cup all-purpose flour (120g)

¾ teaspoon salt

¼ teaspoon ground black pepper

3 large eggs (beaten)

1¼ cups panko breadcrumbs (70g)

1¼ cups shredded sweetened coconut (125g)

vegetable oil (for frying)

2 pounds large fresh shrimp (peeled and deveined, with tails left on (900g)

sweet chili sauce (for dipping)

Instrucciones

In a shallow dish, whisk together the flour, salt, and pepper. In a separate shallow dish, place beaten eggs. In another shallow dish, stir together breadcrumbs and coconut.

Line a plate with paper towels.

While holding by the tail, dredge each shrimp in the flour mixture and shake to remove any excess. Dip in eggs, then coat in coconut mixture, and place on a wire rack.

In a large cast-iron skillet, pour oil to a depth of 1-inch. Heat over medium-high until a deep-fry thermometer registers 350F.

Working in batches, add shrimp to the oil. Fry, turning as needed, until golden brown, about 1 to 2 minutes. Let drain on a paper towel-lined plate, continue frying with the remaining shrimp. Serve with sweet chili sauce.

Nutrición

Tamaño de la Porción

-

Calorías

431 kcal

Grasa Total

17 g

Grasa Saturada

12 g

Grasa No Saturada

3 g

Grasa Trans

1 g

Colesterol

284 mg

Sodio

1451 mg

Carbohidratos Totales

39 g

Fibra Dietética

4 g

Azúcares Totales

10 g

Proteína

29 g

6 servings

porciones

30 minutes

tiempo activo

40 minutes

tiempo total
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