Chopped Cobb Salad with Chicken

• porciones: 1 serving
• tiempo total: 5 minutes

Ingredientes

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Instrucciones

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Nutrición

• Tamaño de la Porción: 3 1/2 cups
• Calorías: 410 kcal
• Grasa Total: 22 g
• Grasa Saturada: 4 g
• Grasa No Saturada: 0 g
• Colesterol: 175 mg
• Sodio: 333 mg
• Carbohidratos Totales: 17 g
• Fibra Dietética: 5 g
• Azúcares Totales: 7 g
• Proteína: 35 g