Fothergill Meals
Chicken and Broccoli Cheese Soup
-
porciones30 minutes
tiempo activo1 hour
tiempo totalIngredientes
1 onion (diced)
2 cloves garlic (minced)
½ cup butter
1 cup flour
8 cups chicken broth
2 pounds boneless, skinless chicken breasts (cooked and cut into bite-sized pieces)
2 heads fresh broccoli ((or 2 bags of frozen broccoli))
1½ teaspoons salt
½ teaspoon garlic powder
1 1/2 teaspoon ground black pepper
½ teaspoon cayenne pepper
a couple shakes of hot sauce (optional)
1 cup milk
4 cups sharp cheddar cheese
½ cup shredded Parmesan cheese
Instrucciones
In a large saucepan, saute onion and garlic over medium high heat until tender (just a couple of minutes).
Add butter and flour, lower heat to medium, and cook until roux is bubbly and starting to brown.
Pour roux into a large stock pot and add chicken broth, stirring the entire time you add the broth to prevent lumps.
Add chicken, broccoli, salt, garlic powder, black pepper, cayenne pepper, and hot sauce to stock pot and cook for about 35-40 minutes (less if using frozen broccoli).
Stir in cheese and milk until cheese is fully melted.
Serve.
Notas
Tyler prefers this as a side dish, not an entree
Serve with grilled ham and cheese sandwiches or garlic bread
This makes a TON
Nutrición
Tamaño de porción
-
Calorías
630 kcal
Grasas totales
37 g
Grasas saturadas
22 g
Grasas insaturadas
-
Grasas trans
1 g
Colesterol
170 mg
Sodio
2044 mg
Carbohidratos totales
27 g
Fibra dietética
5 g
Azúcares totales
5 g
Proteínas
49 g
-
porciones30 minutes
tiempo activo1 hour
tiempo total