Black Family Recipes
Slow Cooker Parmesan Honey Pork Roast
10 servings
porciones5 minutes
tiempo activo6 hours 10 minutes
tiempo totalIngredientes
cooking spray
1 (3 pound) boneless pork roast
⅔ cup grated Parmesan cheese
½ cup honey
3 tablespoons low-sodium soy sauce
2 tablespoons dried basil
2 tablespoons minced garlic
2 tablespoons olive oil
½ teaspoon salt
2 tablespoons cornstarch
¼ cup cold water
Instrucciones
Prepare a slow cooker crock with cooking spray. Lay pork roast into the crock.
Whisk Parmesan cheese, honey, soy sauce, basil, garlic, oil, and salt together in a small bowl; pour over pork roast.
Cook until roast is cooked completely through, 6 to 7 hours. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Remove roast to a cutting board to rest a few minutes.
Skim fat from the cooking juices; discard. Ladle remaining juice to a small saucepan; bring to a boil.
Whisk cornstarch into cold water in a bowl until dissolved; pour into boiling liquid in the saucepan. Cook the liquid, stirring frequently, until thickened into a gravy, about 2 minutes.
Slice pork roast and serve with gravy.
Nutrición
Tamaño de la Porción
-
Calorías
226 kcal
Grasa Total
10 g
Grasa Saturada
3 g
Grasa No Saturada
0 g
Grasa Trans
-
Colesterol
53 mg
Sodio
386 mg
Carbohidratos Totales
17 g
Fibra Dietética
0 g
Azúcares Totales
14 g
Proteína
18 g
10 servings
porciones5 minutes
tiempo activo6 hours 10 minutes
tiempo total