Veggies Plus Salads
Cabbage Curry
8 servings
porciones20 minutes
tiempo activo30 minutes
tiempo totalIngredientes
1 tablespoon olive oil
2 tablespoons butter
1 small yellow onion, thinly sliced
1 cup julienned carrots
1 clove garlic, minced
1 small head cabbage, sliced
½ cup fresh shredded coconut
2 tablespoons Indian curry powder
¾ cup coconut milk
salt and pepper to taste
¼ cup diced fresh tomato
¼ cup chopped green onions
¼ cup chopped cilantro
Instrucciones
Place a large skillet or wok over high heat. Heat oil and butter until smoking. Add onion, carrot, and garlic; cook and stir until onion begins to soften, about 1 minute. Add cabbage, coconut, and curry powder; stir fry for 2 more minutes.
Reduce heat to medium-low; pour in coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.
Nutrición
Tamaño de la Porción
-
Calorías
128 kcal
Grasa Total
11 g
Grasa Saturada
8 g
Grasa No Saturada
0 g
Grasa Trans
-
Colesterol
8 mg
Sodio
93 mg
Carbohidratos Totales
8 g
Fibra Dietética
3 g
Azúcares Totales
4 g
Proteína
1 g
8 servings
porciones20 minutes
tiempo activo30 minutes
tiempo total