Umami
Umami

Veggies Plus Salads

Cabbage Curry

8 servings

porciones

20 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

1 tablespoon olive oil

2 tablespoons butter

1 small yellow onion, thinly sliced

1 cup julienned carrots

1 clove garlic, minced

1 small head cabbage, sliced

½ cup fresh shredded coconut

2 tablespoons Indian curry powder

¾ cup coconut milk

salt and pepper to taste

¼ cup diced fresh tomato

¼ cup chopped green onions

¼ cup chopped cilantro

Instrucciones

Place a large skillet or wok over high heat. Heat oil and butter until smoking. Add onion, carrot, and garlic; cook and stir until onion begins to soften, about 1 minute. Add cabbage, coconut, and curry powder; stir fry for 2 more minutes.

Reduce heat to medium-low; pour in coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrición

Tamaño de la Porción

-

Calorías

128 kcal

Grasa Total

11 g

Grasa Saturada

8 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

8 mg

Sodio

93 mg

Carbohidratos Totales

8 g

Fibra Dietética

3 g

Azúcares Totales

4 g

Proteína

1 g

8 servings

porciones

20 minutes

tiempo activo

30 minutes

tiempo total
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