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Umami

Dinner Ideas

Creamy Avocado Cilantro Sauce (Avocado Crema)

4 servings

porciones

5 minutes

tiempo activo

5 minutes

tiempo total

Ingredientes

1 Avocado

1/4 cup Cilantro

1/4 Jalapeno (seeds and membrane reserved)

2 cloves Garlic

1/4 cup Sour cream (or plain greek yogurt)

1/2 Lime (juiced)

2 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

Instrucciones

Place all the ingredients In a food processor or blender.

Process until smooth, stopping to scrape down the sides a few times. You can also keep it a bit chunky based on your preference.

Enjoy right away or keep in an airtight container for 3-5 days.

Nutrición

Tamaño de la Porción

-

Calorías

176 kcal

Grasa Total

17 g

Grasa Saturada

3 g

Grasa No Saturada

13 g

Grasa Trans

-

Colesterol

8 mg

Sodio

300 mg

Carbohidratos Totales

6 g

Fibra Dietética

4 g

Azúcares Totales

1 g

Proteína

2 g

4 servings

porciones

5 minutes

tiempo activo

5 minutes

tiempo total
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