Easy Wonton Soup

• porciones: 4 servings
• tiempo total: 30 minutes

Ingredientes

6 cups chicken broth low sodium

1- inch piece fresh ginger (sliced thin)

1 clove minced garlic

20 mini frozen wontons (I love the Chicken Cilantro one’s from Trader Joe’s)

1 1/2 cups sliced shiitake mushrooms

4 baby bok choy (halved lengthwise and halved)

1 tablespoon soy sauce

1 teaspoon sesame oil

scallions (sliced green parts only for garnish)

Instrucciones

Bring chicken broth to a boil in a large pot.

Smash the sliced ginger with the side of a knife to bring out the flavor and add to the pot with the garlic, cover and cook 5 minutes.

Add the bok choy and partially cook 5 minutes, then add the frozen wontons and mushroom, simmer for 2 to 3 minutes, until the wontons are heated through and bok choy is tender and wilted.

Stir in soy sauce and sesame oil.

Divide soup in four bowls. Garnish with fresh scallions.

Nutrición

• Tamaño de porción: 1 1/2 cup (generous)
• Calorías: 136 kcal
• Grasas totales: 2 g
• Grasas saturadas: 0.5 g
• Colesterol: 6.5 mg
• Sodio: 1218 mg
• Carbohidratos totales: 22.5 g
• Fibra dietética: 2.5 g
• Azúcares totales: 5 g
• Proteínas: 9 g