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Kio’s Recipes

Easy Beef Carpaccio With Arugula

6 servings

porciones

20 minutes

tiempo activo

1 hour 20 minutes

tiempo total

Ingredientes

1 pound beef tenderloin

1 (5 ounce box) fresh baby arugula, washed and dried (see note)

1/2 cup extra virgin olive oil, divided

Kosher salt and freshly ground black pepper

3 tablespoons freshly squeezed juice from about 2 lemons

1 teaspoon Dijon mustard

1 egg yolk

10 small tomatoes cut into quarters to garnish

Instrucciones

Wrap beef tenderloin in plastic wrap, and chill in freezer for 1 hour. Using a very sharp knife, cut beef across the grain into 1/8-inch-thick slices. Place slices between sheets of plastic wrap or wax paper and gently pound with the flat end of a meat pounder, or roll with a heavy rolling pin until paper-thin.

Arrange slices on 6 individual chilled plates. Add arugula to a bowl and toss with 4 tablespoons of olive oil and season with salt and pepper. Arrange arugula in a pile in the center of each plate.

Place remaining 4 tablespoons oil, lemon juice, mustard, egg yolk, salt and pepper in a 2-cup measure. Use an immersion blender to mix until thick. Drizzle mustard sauce around each plate avoiding arugula. Garnish plates with tomato quarters and serve immediately.

Nutrición

Tamaño de la Porción

serves 6

Calorías

461 kcal

Grasa Total

39 g

Grasa Saturada

10 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

126 mg

Sodio

158 mg

Carbohidratos Totales

8 g

Fibra Dietética

2 g

Azúcares Totales

5 g

Proteína

22 g

6 servings

porciones

20 minutes

tiempo activo

1 hour 20 minutes

tiempo total
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