Vestal Family recipes
Easy Skillet Chicken Thighs
6 servings
porciones25 minutes
tiempo totalIngredientes
6 boneless chicken thighs, (about 1 1/2 pounds*)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
Kosher salt and black pepper, (to taste)
2 tablespoons olive oil
1 tablespoon butter
1 small shallot, (minced)
3 cloves garlic, (minced)
1/2 cup chicken broth
1 tablespoon fresh lemon juice
2 sprigs fresh thyme
1/4 teaspoon crushed red pepper flakes
1/3 cup heavy cream
Freshly chopped parsley, (for garnish)
Instrucciones
Use a paper towel to pat the chicken thighs dry.
In a small bowl, combine the garlic powder, onion powder, paprika, salt, and black pepper. Rub the seasoning mixture all over the chicken thighs, on both sides.
Heat a large cast iron to medium heat and add the olive oil.
Place chicken thighs skin side down in the hot skillet and cook, until skin is crispy about 5 minutes, flip chicken thighs and cook for another 8 to 10 minutes or until internal temp is 165 degrees. Transfer chicken to a plate.
Add the butter, shallot, and garlic to the skillet. Cook for 1 minute. Stir in the chicken broth, lemon juice, thyme, and red pepper flakes. Reduce heat to low and stir in the heavy cream. Simmer for about 5 minutes, stirring occasionally, or until sauce thickens up a bit.
Place the chicken back in the pan with the sauce. Garnish with fresh parsley. Serve the chicken warm with the sauce.
Nutrición
Tamaño de la Porción
-
Calorías
360 kcal
Grasa Total
30 g
Grasa Saturada
10 g
Grasa No Saturada
18 g
Grasa Trans
-
Colesterol
131 mg
Sodio
380 mg
Carbohidratos Totales
3 g
Fibra Dietética
1 g
Azúcares Totales
1 g
Proteína
19 g
6 servings
porciones25 minutes
tiempo total