Umami
Umami

Soups And Stews

Green Chile Potato Soup

4 servings

porciones

5 minutes

tiempo activo

35 minutes

tiempo total

Ingredientes

2 potatoes (peeled, rinsed, & cubed)

1 cup hatch green chiles (roasted, peeled, and chopped)

1/2 cup quinoa

6 garlic cloves (minced)

2 tbs oil or butter

1/2 white onion (chopped)

1/2 tsp ground cumin

1/4 tsp cumin seed

1/4 tsp ground oregano

8 cups water or vegetable stock

to taste (salt)

handful crumbled queso fresco or feta cheese (optional (omit for vegan option)

Instrucciones

Heat oil or butter

In a large pot, heat oil or butter over medium heat.

Saute onion and garlic

Add garlic and onion, cook for 5 minutes.

Add spices

Add ground cumin, cumin seed, oregano. Cook 1 minute.

Add chile, potatoes and quinoa

Stir in roasted green chile, potatoes, and quinoa. Cook 2 minutes.

Add water or stock

Turn heat to high, add water or stock.

Bring to boil

Bring to a boil, cover, reduce to simmer.

Simmer for 25 minutes.

Salt to taste

Add salt to taste. Turn off heat, and let sit for at least 10 minutes before serving.

Garnish

Optionally, garnish with cheese.

Enjoy!

Nutrición

Tamaño de la Porción

1 bowl

Calorías

181 kcal

Grasa Total

2 g

Grasa Saturada

1 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

147 mg

Carbohidratos Totales

37 g

Fibra Dietética

5 g

Azúcares Totales

1 g

Proteína

6 g

4 servings

porciones

5 minutes

tiempo activo

35 minutes

tiempo total
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