Umami
Umami

Crispy Spicy Salmon Bowls

4 servings

porciones

15 minutes

tiempo activo

25 minutes

tiempo total

Ingredientes

FOR RICE:

1 cup rice, (uncooked)

2 tbs unseasoned rice vinegar

1 tsp sugar

1/2 tsp salt

FOR SALMON:

2 lbs salmon

salt, garlic powder, onion powder, chili powder, paprika + dried oregano OR blacked cajun seasoning (to taste)

1/4 cup sesame oil (divided)

FOR SAUCE:

1/2 cup kewpie mayo

2 tbs Sriracha sauce

1 tbs honey or maple syrup

dash of soy sauce

Instrucciones

Rice:

Cook your rice according to package instructions. In a small pot, warm your rice vinegar, sugar and salt until just about to boil and then remove from the burner. Transfer your COOKED rice to a platter, evenly pour the mixture on top and fluff with a fork.

Salmon:

Remove the skin from your salmon. Pat dry the fish with a paper towel. Cube the salmon into 1.5 inch chunks. Season the pieces with the seasonings - generously. Toss them to spread it all over the pieces.

In a large skillet, working in 2 batches, heat 2 tbs sesame oil on medium high. Add HALF the salmon and cook for 3-4 minutes per side, gently turning. Internal temperature of salmon should be no less than 145°F. Transfer cooked salmon to paper towel lined platter. Wipe down your pan clean and repeat with remaining oil and salmon.

Spicy Mayo:

Whisk all of the ingredients together until smooth.

Nutrición

Tamaño de la Porción

-

Calorías

974 kcal

Grasa Total

60 g

Grasa Saturada

9 g

Grasa No Saturada

47 g

Grasa Trans

1 g

Colesterol

243 mg

Sodio

787 mg

Carbohidratos Totales

52 g

Fibra Dietética

6 g

Azúcares Totales

8 g

Proteína

57 g

4 servings

porciones

15 minutes

tiempo activo

25 minutes

tiempo total
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