Slow Cooker Meals
Crock Pot Lemon Garlic Chicken
4 servings
porciones25 minutes
tiempo activo3 hours 55 minutes
tiempo totalIngredientes
3-4 boneless, skinless chicken breasts (cut into thirds, or chicken tenders)
1/4 cup all-purpose flour
2-3 Tablespoons oil (or butter)
salt and pepper, (to taste)
1 packet Good Seasons Italian dressing mix
1 teaspoon minced garlic
1/4 cup lemon juice
1/2 cup chicken broth
Instrucciones
Coat chicken breast pieces lightly in flour, shaking off excess, and place on a plate.
Heat 2 -3 tbsp. oil in a large skillet over high heat. Get the pan nice and hot!
Add in half the chicken pieces and brown on both sides (about 3 minutes per side).
Season chicken with a bit of salt and pepper while it's in the pan.
Take those pieces out, add in more oil if needed, and brown last batch of chicken.
Put chicken into the crock pot.
Sprinkle chicken with dry Italian dressing mix. Add in minced garlic.
Then pour in chicken broth and lemon juice.
Cover with lid and cook on low for about 3 to 3 1/2 hours.
Nutrición
Tamaño de la Porción
-
Calorías
227 kcal
Grasa Total
10 g
Grasa Saturada
1 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
72 mg
Sodio
343 mg
Carbohidratos Totales
7 g
Fibra Dietética
-
Azúcares Totales
-
Proteína
25 g
4 servings
porciones25 minutes
tiempo activo3 hours 55 minutes
tiempo total