Umami
Umami

Black Family Recipes

Everything Bagel Seasoned Baked Chicken

4 servings

porciones

5 minutes

tiempo activo

35 minutes

tiempo total

Ingredientes

2 Pounds Boneless Skinless Chicken Breasts (about 4)

Refined Coconut Oil

1 Tablespoons Everything Bagel Seasoning per chicken breast

Instrucciones

Preheat your oven to 375 degree and grease a baking pan with a tablespoon of Refined Coconut Oil

Scoop a few tablespoons of the everything bagel seasoning in a bowl.

Brush the top of the chicken with refined coconut oil.

Place the top of each chicken breast into the bowl, shake off any excess and place into your baking pan, seasoning side face up.

Bake for 30 minutes or until the chicken is no longer pink in the center.

Nutrición

Tamaño de la Porción

1

Calorías

464

Grasa Total

13 g

Grasa Saturada

5 g

Grasa No Saturada

5 g

Grasa Trans

0 g

Colesterol

218 mg

Sodio

300 g

Carbohidratos Totales

2 g

Fibra Dietética

0 g

Azúcares Totales

0 g

Proteína

80 g

4 servings

porciones

5 minutes

tiempo activo

35 minutes

tiempo total
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