Umami
Umami

Alaska Salmon Bake with Pecan Crunch Coating

6 servings

porciones

20 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

3 tablespoons Dijon mustard

3 tablespoons butter, melted

5 teaspoons honey

½ cup fresh bread crumbs

½ cup finely chopped pecans

3 teaspoons chopped fresh parsley

6 (4 ounce) fillets salmon

salt and pepper to taste

6 lemon wedges

Instrucciones

Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.

Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.

Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrición

Tamaño de la Porción

-

Calorías

368 kcal

Grasa Total

22 g

Grasa Saturada

6 g

Grasa No Saturada

0 g

Grasa Trans

-

Colesterol

91 mg

Sodio

353 mg

Carbohidratos Totales

16 g

Fibra Dietética

2 g

Azúcares Totales

6 g

Proteína

26 g

6 servings

porciones

20 minutes

tiempo activo

30 minutes

tiempo total
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