banana & cinnamon overnight oats

Ingredientes

40g oats

1/2 banana

a pinch of cinnamon

1 tsp maple syrup or honey

100ml water

100g of high protein yoghurt

optional - 1/2 tsp sweetener

Instrucciones

Mix oats, water, 1/2 banana, cinnamon, maple syrup until combined. Microwave for 1min 30sec. Mix sweetener & yoghurt and spread over the oat layer. Leave in the fridge for 2 hours or overnight. Top with a couple of banana slices and sprikle some cinnamon to serve!