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Sweet Recipes

Healthy Marshmallow

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Ingredientes

  • 1 tbsp dried marshmallow root

  • 5 egg whites

  • 226g honey or maple syrup

  • 5 tbsp gelatin

  • 1 tsp vanilla extract

  • 1/2 tsp sea salt

  • 2 tsp organic pinkpitaya powder

  • Dried strawberries

Instrucciones

Step 1: Make the Marshmallow Mixture

In a large bowl or stand mixer, whisk the egg whites until firm and soft peaks form.

In a separate saucepan, mix together the gelatin, honey, vanilla, and sea salt over low heat, stirring frequently, until well combined.

Step 2: Combine

Slowly pour the gelatin honey mixture into the egg white fluff while continuously beating on medium-high speed.

Only fluffy, add in the ground marshmallow root powder and the pink pitaya powder until mixed thoroughly. Then, pulse in the freeze dried strawberries.

Step 3: Set the Marshmallows

Pour the marshmallow mixture into a baking dish lined with parchment paper, spreading it evenly.

Let it sit at room temperature for a few hours, or refrigerate for faster setting.

Step 4: Cut & Serve

Once firm, cut the marshmallows into squares and enjoy! These are perfect for snacking, topping your favorite hot beverages, or even as a nourishing dessert.

I recommend storing these in the fridge since they contain no preservatives and won’t stay fresh at room temperature for long.

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