Sweet Recipes
Healthy Marshmallow
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tiempo totalIngredientes
1 tbsp dried marshmallow root
5 egg whites
226g honey or maple syrup
5 tbsp gelatin
1 tsp vanilla extract
1/2 tsp sea salt
2 tsp organic pinkpitaya powder
Dried strawberries
Instrucciones
Step 1: Make the Marshmallow Mixture
In a large bowl or stand mixer, whisk the egg whites until firm and soft peaks form.
In a separate saucepan, mix together the gelatin, honey, vanilla, and sea salt over low heat, stirring frequently, until well combined.
Step 2: Combine
Slowly pour the gelatin honey mixture into the egg white fluff while continuously beating on medium-high speed.
Only fluffy, add in the ground marshmallow root powder and the pink pitaya powder until mixed thoroughly. Then, pulse in the freeze dried strawberries.
Step 3: Set the Marshmallows
Pour the marshmallow mixture into a baking dish lined with parchment paper, spreading it evenly.
Let it sit at room temperature for a few hours, or refrigerate for faster setting.
Step 4: Cut & Serve
Once firm, cut the marshmallows into squares and enjoy! These are perfect for snacking, topping your favorite hot beverages, or even as a nourishing dessert.
I recommend storing these in the fridge since they contain no preservatives and won’t stay fresh at room temperature for long.
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