Easy Bruschetta Chicken

• porciones: 4 servings
• tiempo activo: 20 minutes
• tiempo total: 36 minutes

Ingredientes

2 cups (260g) diced Roma tomatoes (5-6 tomatoes)

1 head of garlic, minced

1 1/2 tbsp olive oil

1 1/2 tbsp balsamic vinegar

5 tbsp (9g) fresh chopped basil

1/4 tsp salt

1/4 tsp black pepper

4 boneless skinless chicken breasts

1 tbsp olive oil

2 tsp Italian seasoning

1 tsp garlic powder

1/2 tsp salt

1/8 tsp black pepper

4 slices mozzarella cheese

4-5 tablespoons balsamic glaze

Instrucciones

In a medium sized bowl, combine the tomatoes, garlic, olive oil, balsamic vinegar, basil, salt and pepper. Stir to combine and set aside.

2. Prepare your chicken breasts. You can pound them to even thickness or leave them as is. Coat the chicken with the olive oil.

3. In a small bowl, combine the Italian seasoning, garlic powder, salt and pepper. Coat the chicken breasts evenly with the seasoning.

3. Grill the chicken over high heat for 6-8 minutes per side or until cooked through.

4. When the chicken is cooked, top each piece with a slice of mozzarella cheese and allow it to melt.

5. Remove the chicken from the grill and let it rest for about 5 minutes. Top the chicken with the tomato basil topping and a drizzle of balsamic glaze and serve.

Nutrición

• Calorías: 550
• Grasa Total: 21.6 g
• Grasa Saturada: 6 g
• Grasa Trans: 0.2 g
• Colesterol: 216.8 mg
• Sodio: 765.4 mg
• Carbohidratos Totales: 15.1 g
• Fibra Dietética: 1.4 g
• Azúcares Totales: 9.9 g
• Proteína: 69.2 g