High Protein Mcgriddles Meal Prep

Υλικά

Ingredients: this makes 6 McGriddles

1 lb 93/7 ground beef (breakfast sausage seasonings: 1 tsp salt, 1 tsp sage, 1/2 tsp pepper, 1/2 tsp thyme, 1/2 tsp garlic powder, 1/2 tsp onion powder, 2 tbsp sugar free maple syrup, and a pinch of crushed red pepper)

2 cups flour

2 ½ tsp baking powder

1/2 tbsp cinnamon

Pinch of salt

6 eggs

1 cup non fat plain

1 tsp vanilla

2 tbsp sugar free maple syrup

1/2 cup unsweetened almond milk

Cookbook in bio for more meal preps & macro guidance 🤝

You don’t need a black stone, but it definitely makes things a lot easier