Hamburger Gravy

• μερίδες: 8 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 20 minutes

Υλικά

2 pounds lean ground beef

¼ cup all-purpose flour

4 cups milk

salt and pepper to taste

1 teaspoon onion salt

Οδηγίες

Gather all ingredients.

Cook ground beef in a large skillet over medium-high heat until evenly browned and crumbly, 7 to 8 minutes. Remove from the heat and sprinkle flour over top; stir until beef is evenly coated and all fat is absorbed.

Return the skillet to the stove over medium heat. Stir in 2 cups milk; cook and stir until warm and beginning to thicken, 3 to 5 minutes. Add remaining 2 cups milk; cook and stir until desired consistency has been reached and gravy comes to a boil, about 5 minutes. Season with onion salt, salt, and pepper.

Διατροφή

• Θερμίδες: 375 kcal
• Συνολικά Λιπαρά: 26 g
• Κορεσμένα Λιπαρά: 11 g
• Ακόρεστα Λιπαρά: 0 g
• Χοληστερόλη: 95 mg
• Νάτριο: 355 mg
• Συνολικοί Υδατάνθρακες: 9 g
• Διαιτητικές Ίνες: 0 g
• Πρωτεΐνη: 25 g