Street Corn Chicken Power Bowl

• μερίδες: Makes 4 servings
• συνολικός χρόνος: 8 minutes

Υλικά

Chicken:

1 1/2 lbs boneless, skinless chicken breast

1/2 cup greek yogurt

2 tsp chili powder

1 tsp smoked paprika, garlic and onion powder

1 tsp salt

1/2 tsp ground black pepper

1 tb olive oil

Corn salad:

3 cups frozen corn (I used fire roasted frozen corn from @wholefoods)

1 red bell pepper, finely diced

1/2 red onion, finely diced

1 jalapeno, seeds removed, finely diced

1/3 cup cilantro, finely chopped

1/4 cup cotija cheese + more for topping

Smoky Street Corn Dressing:

1 cup fat free greek yogurt

1/2 cup cottage cheese (@good_culture)

1 lime, juiced

2 cloves garlic

1 tsp onion powder

1/2 tsp chili powder

1/2 tsp smoked paprika

1/2 tsp black pepper

1/2 tsp salt

Water to thin, if needed

2 cups cooked jasmine rice

Οδηγίες

Make the corn salad. Chop all veggies and add to a large bowl. For the dressing, add the ingredients to a small blender and blend until smooth. Pour 3/4 of the dressing over the corn salad, toss well, and set aside. Reserve the rest of the dressing. Finally, cook the chicken. Cut the chicken into cubes and add to a large bowl. Add the seasonings and yogurt (not the oil—that to cook the chicken). Heat a large non stick skillet over medium heat. Add the oil. Once the pan is hot, add the chicken. Cook for 4-5 minutes on one side, undisturbed, then flip to the other side and cook 3-4 minutes more, until cooked through. Assemble your bowls—rice on the bottom, chicken, corn salad, cotija cheese and pour remaining dressing on top. Enjoy! #elote #streetcornsalad #powerbowl #highprotein