Sourdough Chocolate Zucchini Muffins

• μερίδες: 12 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 35 minutes

Υλικά

200 g All Purpose Flour

50 g Cocoa Powder

100 g Brown Sugar

1/2 tsp Cinnamon (ground - this is optional)

12 g Baking Powder (2 tsp)

200 g Chocolate Chips (I've used half semi sweet and half milk chocolate)

200 g Sourdough Starter (or sourdough starter discard)

350 g Zucchini (shredded, not squeezed out)

35 g Olive Oil

1 Egg

100 g Greek Yogurt

5 g Vanilla Extract

80 g Milk (dairy or plant based)

Οδηγίες

Preheat your oven to 200C (390F) and grease a 12 hole muffin tin with butter or use paper cases.

Mix the dry ingredients together in a bowl (all purpose flour, cocoa powder, brown sugar, cinnamon, baking powder and chocolate chips).

Now in a separate bowl, mix together all of the wet ingredients (sourdough starter, shredded zucchini, olive oil, Greek yogurt, vanilla extract and milk).

Pour the liquid ingredients into the dry ingredients and stir until just combined (don't over mix or you'll get tough muffins).

Spoon the sourdough chocolate zucchini muffin batter into your prepared muffin tin.

Bake the muffins at 200C (390F) for 20 minutes or until the muffins are firm to touch.

Allow the sourdough chocolate zucchini muffins to cool on a wire rack.

Διατροφή

• Θερμίδες: 247 kcal
• Συνολικά Λιπαρά: 9 g
• Κορεσμένα Λιπαρά: 4 g
• Ακόρεστα Λιπαρά: 3.5 g
• Τρανς Λιπαρά: 0.003 g
• Χοληστερόλη: 15 mg
• Νάτριο: 123 mg
• Συνολικοί Υδατάνθρακες: 39 g
• Διαιτητικές Ίνες: 2 g
• Συνολικά Σάκχαρα: 19 g
• Πρωτεΐνη: 5 g