Mexican potato Bowl

Υλικά

250g white potatoes (spud lite)

90g tomato passata

125g Extra lean beef mince

Half a small onion

60g canned corn

60g kidney beans

2 tablespoons of Mexican salsa

Mexican seasoning

25g Mexican cheese blend

optional avacado (half)

Microwave diced potatoes first for 5 minutes

Cook at 180 degrees celcius/ 350 farenheit for 50 minutes

Calories - 515 (without avocado)

Roughly 600 with half a small avocado

Carbs - 48.2g

Fat 16.5g

Protein 42 3g

All calculated & weighed

Bowl is 720ml from kmart)

Does this look alright to you?