Easy Chicken Quesadillas

• μερίδες: 6 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

1 tbsp oil

1 lb chicken breast (cut into small pieces)

1 tbsp taco seasoning

1/2 large bell pepper (diced, any color)

1/2 yellow onion (diced)

2 tbsp unsalted butter

6 flour tortillas

2 cups Mexican cheese

Οδηγίες

Cook Chicken

Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.

Add Veggies

Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.

Build Quesadilla

On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.

Turn Quesadilla

Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.

Enjoy

Serve while the quesadillas are still warm!

Διατροφή

• Θερμίδες: 372 kcal
• Συνολικά Λιπαρά: 21 g
• Κορεσμένα Λιπαρά: 10 g
• Τρανς Λιπαρά: 1 g
• Χοληστερόλη: 94 mg
• Νάτριο: 621 mg
• Συνολικοί Υδατάνθρακες: 18 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 3 g
• Πρωτεΐνη: 27 g