Dates Bliss Balls Recipe

• μερίδες: 20 x 20g

Υλικά

250g pitted medjool dates, pitted

¾ cup desiccated coconut

1 cup / 110g rolled oats, grind to powder

1 tablespoon pure maple syrup (optional)

1 teaspoon vanilla extract (optional)

Pinch of salt (optional)

coated chocolate (optional)

Οδηγίες

Blend the rolled oats to powder first Then add in dates and shredded coconut and mix eveything well together, roll into 15g balls, and pop them in the fridge.

Σημειώσεις

Made 30-35 x 15g balls

Original amount of dates is 1 1/2 cups, i think it’s too sweet with coated chocolate