The Test Kitchen

5-Minute Miso Glazed Salmon Recipe

Name: 5-Minute Miso Glazed Salmon Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1/4 cup red or white miso; 1/3 cup sake; 1 tablespoon soy sauce; 2 tablespoons vegetable oil; 1/4 cup sugar; 4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each

4 servings

μερίδες

5 minutes

χρόνος ενεργούς προετοιμασίας

40 minutes

συνολικός χρόνος

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Υλικά

1/4 cup red or white miso

1/3 cup sake

1 tablespoon soy sauce

2 tablespoons vegetable oil

1/4 cup sugar

4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each

Οδηγίες

Whisk together miso, sake, soy sauce, oil, and sugar. Rub mixture over every surface of salmon fillets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step, or for best results, marinate for about 30 minutes or up to 2 days.

Preheat a broiler (toaster oven or regular oven) to high. Cover a small broiler pan with aluminum foil. Rub excess marinade off of salmon and place on broiler pan. Broil until top surface is well charred and salmon is barely warm in the center, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immediately.

Διατροφή

Μέγεθος Μερίδας

serves 4

Θερμίδες

325 kcal

Συνολικά Λιπαρά

19 g

Κορεσμένα Λιπαρά

4 g

Ακόρεστα Λιπαρά

0 g

Τρανς Λιπαρά

Χοληστερόλη

89 mg

Νάτριο

220 mg

Συνολικοί Υδατάνθρακες

3 g

Διαιτητικές Ίνες

0 g

Συνολικά Σάκχαρα

3 g

Πρωτεΐνη

32 g