Lunch/Dinner
Perfect Pan-Seared Steak with Browned Butter Sauce
2 servings
μερίδες5 minutes
χρόνος ενεργούς προετοιμασίας15 minutes
συνολικός χρόνοςΥλικά
1-1.5 lbs. NY strip steak (1 large or 2 small steaks)
Kosher salt (to taste- about 1 teaspoon)
black pepper (to taste)
2 ½ tablespoons butter
1/2 cup beef broth
Οδηγίες
Allow steak to come to room temperature by letting it rest on a plate for 30 minutes (15 minimally).
Blot the steak dry with a paper towel; salt and pepper liberally on both sides.
Get a cast iron (or other heavy bottomed) skillet very hot over high heat.
Melt 1/2 tablespoon butter in the pan and add the steak.
Let it sear on one side without moving it for four minutes. Flip, and sear the other side for four minutes. Sear the sides for a minute or so each.
At this point, the steak will be medium-rare. If you want it cooked more than that, continue to heat until desired doneness.
Remove from skillet and let rest for at least ten minutes.
While steak is resting, melt remaining butter (2 tablespoons) in the skillet over medium heat. The butter will begin to brown after a minute or so, since the skillet is so hot. Add the beef broth (1/2 cup) and stir using a flat spatula or wooden spoon to scrape up the browned bits from the bottom of the pan.
Slice steak against the grain and drizzle with pan sauce.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
601 kcal
Συνολικά Λιπαρά
46 g
Κορεσμένα Λιπαρά
23 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
-
Χοληστερόλη
176 mg
Νάτριο
466 mg
Συνολικοί Υδατάνθρακες
1 g
Διαιτητικές Ίνες
-
Συνολικά Σάκχαρα
1 g
Πρωτεΐνη
46 g
2 servings
μερίδες5 minutes
χρόνος ενεργούς προετοιμασίας15 minutes
συνολικός χρόνος