McGivern family recipes
Chilli, lime and coriander prawns
4 servings
μερίδες50 minutes
χρόνος ενεργούς προετοιμασίας1 hour 5 minutes
συνολικός χρόνοςΥλικά
1 1/2 coriander leaves
1/4 cup peanut oil
2 garlic cloves, finely chopped
1 stem lemongrass, bruised, thinly sliced
2 small red chillies, deseeded, thinly sliced
2 limes, juiced
1kg green king prawns, peeled (tails left intact), deveined
2 Lebanese cucumbers, deseeded
2 avocados, peeled, diced
Steamed jasmine rice, to serve
Limes, to serve
Οδηγίες
Step 1
Finely chop 1/2 cup coriander leaves. Combine chopped coriander, oil, garlic, lemongrass, chillies and 1/4 cup lime juice in a ceramic dish. Add prawns and stir to coat. Cover and refrigerate, stirring once, for 30 minutes (or up to 2 hours if time permits).
Step 2
Meanwhile, using a vegetable peeler, peel long thin strips from cucumbers. Combine cucumber, avocado, remaining coriander leaves and remaining 1 tablespoon lime juice in a bowl. Season with salt and pepper.
Step 3
Preheat a greased barbecue plate on medium-high heat. Remove prawns from marinade. Barbecue for 1 to 2 minutes each side or until pink and just cooked through. Transfer to a plate. 4 Arrange prawns and cucumber salad on plates. Serve with steamed rice and limes.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
129.62
Συνολικά Λιπαρά
27.1 g
Κορεσμένα Λιπαρά
5.1 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
-
Χοληστερόλη
550 mg
Νάτριο
1.4 mg
Συνολικοί Υδατάνθρακες
11.6 g
Διαιτητικές Ίνες
-
Συνολικά Σάκχαρα
2.7 g
Πρωτεΐνη
57.2 g
4 servings
μερίδες50 minutes
χρόνος ενεργούς προετοιμασίας1 hour 5 minutes
συνολικός χρόνος