Easy Tater Tot Casserole

• μερίδες: 6 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 50 minutes

Υλικά

2 lbs. Lean Ground Beef

1 Yellow Onion, diced

2 Tbsp. Minced Garlic

2 Tbsp. Worcestershire Sauce

2 Tbsp. Beef Tallow (Optional)

15 OZ Canned Green Beans

2 - 10.75 OZ Canned Cream of Mushroom Soup

1 Bag Frozen Tater Tots

Οδηγίες

Preheat the oven to 375°f.

Brown ground beef in a 12-inch Cast Iron Skillet and drain excess fat.

Place onions in the Cast Iron Skillet and brown over medium heat.

Add garlic and cook until fragrant for about 3-4 minutes.

Return ground beef to Skillet and stir to combine.

Add Worcestershire Sauce and Tallow, stirring until melted.

Season with Salt and Pepper.

Top with Cream of Mushroom Soup.

Add a layer of Green Beans and season with a little more pepper.

Lastly, top the whole Skillet with Tater Tots and season with salt and Pepper.

Bake for 35 minutes on the bottom rack.

Move Skillet to the top rack and broil at 400°f until Tots are golden brown.

Serve with a bottle of Worcestershire Sauce, and ENJOY!

Διατροφή

• Θερμίδες: 536 kcal
• Συνολικά Λιπαρά: 22 g
• Κορεσμένα Λιπαρά: 6 g
• Ακόρεστα Λιπαρά: 14 g
• Τρανς Λιπαρά: 1 g
• Χοληστερόλη: 94 mg
• Νάτριο: 918 mg
• Συνολικοί Υδατάνθρακες: 49 g
• Διαιτητικές Ίνες: 6 g
• Συνολικά Σάκχαρα: 4 g
• Πρωτεΐνη: 38 g