LR Experimental
Caprese Chicken
4 servings
μερίδες15 minutes
χρόνος ενεργούς προετοιμασίας25 minutes
συνολικός χρόνοςΥλικά
2 c. cherry tomatoes, halved
2 tbsp. olive oil
2 tbsp. prepared pesto
1 tbsp. balsamic reduction, plus more for serving
Kosher salt and black pepper
2 tbsp. salted butter
6 chicken cutlets (1 1/4 to 1 1/2 lbs.)
6 large basil leaves, plus more for serving
6 slices fresh mozzarella
Sliced ciabatta bread, toasted, for serving
Οδηγίες
Preheat the oven to broil.
For the marinated tomatoes: In a small bowl, toss the tomatoes with the oil, pesto, and balsamic reduction. Season with a pinch of salt and pepper, and set aside.
For the chicken: In a large skillet, heat the oil and butter over medium-high heat. Season the chicken with salt and pepper, and add to the skillet. Cook until golden and just cooked through, about 3 minutes per side. Top each piece of chicken with a large basil leaf and a slice of fresh mozzarella. Transfer to the broiler, and cook until the mozzarella is melted, 2 to 3 minutes.
Remove the skillet from the oven. Top with the marinated tomatoes, making sure to not to completely cover the chicken. Drizzle over some balsamic reduction, and top with more basil. Serve with toasted ciabatta.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
574
Συνολικά Λιπαρά
36 g
Κορεσμένα Λιπαρά
13 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
0 g
Χοληστερόλη
163 mg
Νάτριο
782 mg
Συνολικοί Υδατάνθρακες
12 g
Διαιτητικές Ίνες
2 g
Συνολικά Σάκχαρα
4 g
Πρωτεΐνη
47 g
4 servings
μερίδες15 minutes
χρόνος ενεργούς προετοιμασίας25 minutes
συνολικός χρόνος