BBQ Brisket Dinner

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 30 minutes
• συνολικός χρόνος: 6 hours 30 minutes

Υλικά

1 Beef brisket

1 tbsp Worcestershire sauce

1 tbsp Apple cider vinegar

1 tspn Dijon

1 tbsp Smoked paprika, garlic, onion, brown sugar

Pepper

Salt

100 ml Beef stock

1 tbsp Honey

100 ml Apple juice / cider

50 g Tomato puree

1 tbsp Brown sugar

1 tbsp Honey

1 tbsp Apple cider vinegar

1 tbsp Worcestershire sauce

1 tspn Dijon

1 tspn Smoked paprika

1/2 tspn Garlic powder

Pinch Salt

Pinch Pepper

1 big handful Potatoes

1 tspn Smoked paprika, garlic, oil

Pinch Salt

Pinch Pepper

4 Tomatoes

1 Avocado

1/4 Optional diced red onion

1 handful Coriander

1/2 Half lemon juice

1 tbsp Olive oil

Pinch Salt

Pinch Pepper

1 Red onion

50 ml Water

50 ml Vinegar

1 big pinch Salt

1 big pinch Sugar

1 pp Corn on the cob

1 spoonful Yogurt

Οδηγίες

Step 1

Brush your brisket with your base, add your dry rub and go in hot at 220 °C for 30 mins to develop a crust. Add your liquid, top with tin foil and slow cook 100 °C 6-8 hours or 150 °C for 4-6 hours.

Step 2

Make your bbq sauce, simmer for 10 mins and then brush over your brisket and go in uncovered, 200-220 °C for 20 mins to develop a crust.

Step 3

Meanwhile, slice, boil your potatoes for 10 minutes. Steam dry and season & oil. Roast at 220 °C for 30-40 mins, flipping halfway and adding your corn on the cob.

Step 4

Mix your vinegar, water, sugar & salt. Bring to boil and add to a heatproof jar with your red onion, sliced.

Step 5

Slice up your salad ingredients and add to a bowl.

Step 6

Let your brisket rest on a plate, add the liquid to the heat and reduce until thicker.

Step 7

Slice and pull your brisket apart. Plate up, top with yogurt and ENJOY.

Διατροφή

• Θερμίδες: 785
• Συνολικά Λιπαρά: 50g
• Κορεσμένα Λιπαρά: undefinedg
• Νάτριο: undefinedmg
• Συνολικοί Υδατάνθρακες: 75g
• Διαιτητικές Ίνες: undefinedg
• Συνολικά Σάκχαρα: undefinedg
• Πρωτεΐνη: 40g