Main Dish 🥘
Lemon Garlic Parmesan Shrimp
4 servings
μερίδες5 minutes
χρόνος ενεργούς προετοιμασίας15 minutes
συνολικός χρόνοςΥλικά
1 lb shrimp, (deshelled, deveined + tails left on)
1/4 cup olive oil
1 large lemon, (juiced (about 2 tbs)
3 cloves garlic, (minced)
1 tbs honey
1 tsp paprika
1 tsp onion powder
1/2 tsp Italian herb blend
salt and pepper (to taste)
1/4 cup grated parmesan cheese
Garnish: fresh parsley, chopped
Οδηγίες
Preheat your oven to 400° F. Line a baking sheet with parchment paper.
In small glass or jar, whisk together the olive oil, lemon juice, garlic, honey, paprika, onion powder, Italian herb blend, salt and pepper to taste. Taste and adjust if you need to. Lastly stir in the grated parmesan. Pour ONLY ONE THIRD of the marinade on the shrimp and toss to coat, RESERVE THE REMAINING TWO THIRDS on the side for the dip later.
Transfer them to your baking sheet, spread them out and roast for 6- 8 minutes (time varies with the size of the shrimp). Internal temp should read 145°F on thickest part of the shrimp.
Garnish with some fresh parsley and serve with lemon wedges for aesthetic. Serve with the remaining sauce/dip for dunking!
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
271 kcal
Συνολικά Λιπαρά
16 g
Κορεσμένα Λιπαρά
3 g
Ακόρεστα Λιπαρά
12 g
Τρανς Λιπαρά
0.01 g
Χοληστερόλη
188 mg
Νάτριο
246 mg
Συνολικοί Υδατάνθρακες
9 g
Διαιτητικές Ίνες
1 g
Συνολικά Σάκχαρα
5 g
Πρωτεΐνη
25 g
4 servings
μερίδες5 minutes
χρόνος ενεργούς προετοιμασίας15 minutes
συνολικός χρόνος