Cod in Roasted Red Pepper Sauce

• μερίδες: Ingredients (4 servings

Υλικά

Elegant yet easy – flaky cod in a silky, smoky red pepper cream sauce.

Ready in 20 mins | Gluten-Free + Keto-Friendly ✨

4 cod fillets (6 oz / 170 g each)

2 tbsp olive oil

½ tsp paprika

Salt & pepper to taste

1 tbsp butter

For the Sauce:

1 jar (12 oz / 340 g) roasted red peppers, drained 🌶️

1 tbsp olive oil

½ onion, chopped 🧅

2 garlic cloves, minced

½ cup (120 ml) chicken or veggie broth

¼ cup (60 ml) heavy cream or coconut cream 🥥

1 tsp smoked paprika

Fresh parsley or basil 🌿

Instructions: https://ad-vvium.blogspot.com/2025/07/blog-post_35.html

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Time:

Prep: 5 min

Cook: 15 min

Total: 20 min

Nutrition (per serving):

320 kcal | 3 g net carbs | 22 g fat | 28 g protein

SAVE for dinner inspo

TAG a seafood lover

Perfect for guests or cozy nights in!