Air Fryer Tofu - EXTRA CRISPY!

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

1 lb firm tofu (or extra firm tofu; do not use soft tofu)

2 tbsp light soy sauce

2 tsp garlic powder

2 tsp onion powder

1 tsp kosher salt

1 tsp white pepper

1 cup cornstarch

1 tbsp baking powder

Neutral oil spray (I prefer avocado oil)

Οδηγίες

Take a block of tofu out of the package, drain and pat dry with a paper towel. Take a couple 3 layers of dry paper towel and place the tofu block on them, followed by another 3 layers of paper towel on top and a heavy plate or bowl. Place weight on the plate or bowl and let press for 15 minutes to remove excess water.

While the tofu is pressing, mix together the dry seasonings in a small bowl.

Slice the tofu into 1” cubes and place in a bowl. Add half of the dry seasonings to the tofu along with the soy sauce. Mix together to combine and let sit while you prepare the dry batter.

In a large bowl, mix together the cornstarch and baking powder. Add the seasoned tofu and coat evenly in the dry mixture.

Place the tofu in the air fryer basket and spray with neutral oil spray. Air fry at 400°F for 8-10 minutes until the batter has set. Give the tofu a shake, spray with another spray of neutral oil, and then air fry again at 400°F for 4-5 minutes until crispy.

Immediately sprinkle the crispy tofu cubes with the remaining dry seasoning to taste or toss in your favorite sauce and enjoy!

Διατροφή

• Θερμίδες: 234 kcal
• Συνολικά Λιπαρά: 5 g
• Κορεσμένα Λιπαρά: 1 g
• Ακόρεστα Λιπαρά: 4 g
• Νάτριο: 832 mg
• Συνολικοί Υδατάνθρακες: 35 g
• Διαιτητικές Ίνες: 2 g
• Συνολικά Σάκχαρα: 1 g
• Πρωτεΐνη: 12 g