Conner Family Recipes

Thai-Style Red Curry Meatballs

Name: Thai-Style Red Curry Meatballs
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable oil, for drizzling; 1 lb. ground turkey (93% lean); 1 c. panko bread crumbs; 1 large egg; 3 scallions, finely chopped; 3 cloves garlic, finely grated; 1 tsp. finely grated peeled ginger; 1 tsp. red curry paste; Kosher salt; 1 tbsp. vegetable or coconut oil; 1 bell pepper, seeds and ribs removed, thinly sliced; 1/4 c. red curry paste; 2 (13.5-oz.) cans light unsweetened coconut milk; 2 tbsp. packed light brown sugar; 1 tbsp. fish sauce; 1 tbsp. fresh lime juice; 1 c. frozen petite peas; Chopped fresh cilantro, for serving (optional)

4 servings

μερίδες

20 minutes

χρόνος ενεργούς προετοιμασίας

45 minutes

συνολικός χρόνος

Ξεκινήστε το Μαγείρεμα

Υλικά

Vegetable oil, for drizzling

1 lb. ground turkey (93% lean)

1 c. panko bread crumbs

1 large egg

3 scallions, finely chopped

3 cloves garlic, finely grated

1 tsp. finely grated peeled ginger

1 tsp. red curry paste

Kosher salt

1 tbsp. vegetable or coconut oil

1 bell pepper, seeds and ribs removed, thinly sliced

1/4 c. red curry paste

2 (13.5-oz.) cans light unsweetened coconut milk

2 tbsp. packed light brown sugar

1 tbsp. fish sauce

1 tbsp. fresh lime juice

1 c. frozen petite peas

Chopped fresh cilantro, for serving (optional)

Οδηγίες

Meatballs

Preheat oven to 400º. Line a rimmed baking sheet with parchment or foil and drizzle with oil. In a medium bowl, combine turkey, panko, egg, scallions, garlic, ginger, curry paste, and 1 1/4 teaspoons salt.

Using a scoop or spoon, scoop meat mixture and roll into 24 (1 1/2"; 2-tbsp.) balls. Arrange on prepared sheet.

Bake meatballs, shaking sheet halfway through to turn meatballs, until cooked through and golden brown, about 15 minutes.

Curry

While meatballs bake, in a large straight-sided skillet over medium-high heat, heat oil. Add bell pepper and cook, stirring occasionally, until softened, about 7 minutes. Add curry paste and cook, stirring, until paste is lightly toasted, about 1 minute more. Stir in milk, brown sugar, fish sauce, and lime juice.

Add meatballs to skillet and bring to a simmer over medium-high heat. Reduce heat to medium to maintain a simmer and cook, stirring occasionally, until sauce is just slightly thickened and meatballs are coated in sauce, 4 to 6 minutes. Add peas and cook, stirring occasionally, until warmed through, about 2 minutes. Top with cilantro, if using.

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

793

Συνολικά Λιπαρά

62 g

Κορεσμένα Λιπαρά

42 g

Ακόρεστα Λιπαρά

Τρανς Λιπαρά

0 g

Χοληστερόλη

126 mg

Νάτριο

1058 mg

Συνολικοί Υδατάνθρακες

31 g

Διαιτητικές Ίνες

4 g

Συνολικά Σάκχαρα

11 g

Πρωτεΐνη

33 g