2 Minute Pancake Bowl - Cinnamon Donut Edition

• συνολικός χρόνος: 2 minutes

Υλικά

Ingredients (per bowl)

• 35g self raising flour

• 20g protein powder

• 50g yoghurt

• 1 egg

• 50mL almond milk (more or less depending on how big your eggs are)

• 5g maple syrup

• Pinch of salt

• 5g cinnamon sugar

Οδηγίες

Mix & microwave for 2 minutes!

320 calories, 31.8g P, 34.4g C, 5G F