Mango Pudding

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 2 hours 10 minutes

Υλικά

1/2 cup (125ml) boiled hot water

1 packet (1 Tbsp) unflavored gelatin (or agar-agar, see notes*)

1/2 cup (100g) granulated sugar

pinch of salt

1 cup (250ml) coconut milk, evaporated milk, half and half (10% M.F.), or table cream (18% M.F.) (see notes below**)

1 cup (250ml) mango puree (see notes below***)

some diced mangoes and shredded coconut to garnish

Οδηγίες

In a medium bowl, whisk together the gelatin and boiled hot water until no lumps remain.

Whisk in the sugar and salt until dissolved.

Stir in the coconut milk or cream, then mango puree until mixture is smooth.

Pour into 4 ramekins or small bowls. Cover and chill for a minimum of 2 hours before serving.

Σημειώσεις

Why this recipe is so great:

• It is as easy as can be and there is no baking involved. Just five simple ingredients, mix, and chill.

• You can use fresh mangoes, frozen mangoes or even canned mango pulp to make this recipe.

• You have the option of using coconut milk, evaporated milk, half and half (10% M.F.) or table cream (18% M.F.) to suit your taste.

• This recipe can easily be doubled or tripled depending on how many servings you would like to make.

• Mango pudding will last up to 3-5 days in the fridge which makes it a great make-ahead dessert.

Διατροφή

• Θερμίδες: 252 kcal
• Συνολικά Λιπαρά: 12 g
• Κορεσμένα Λιπαρά: 11 g
• Ακόρεστα Λιπαρά: 1.2 g
• Νάτριο: 13 mg
• Συνολικοί Υδατάνθρακες: 36 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 34 g
• Πρωτεΐνη: 3 g