Crispy Grain Free Granola Cookies

• μερίδες: 15 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 50 minutes

Υλικά

1½ cup flaked coconut

½ cup pistachios (roughly chopped)

½ cup pecans (roughly chopped)

½ cup pumpkin seeds

¼ cup sunflower seeds

¼ cup white sesame seeds

¼ cup hemp seeds

1 tbsp ground flax

1 tsp cinnamon

½ tsp salt

¼ cup maple syrup

1 tbsp miso

1 tbsp olive oil

1 tsp vanilla

Οδηγίες

Preheat oven to 350. Line 2 baking sheets with parchment paper.

Add dry ingredients to a bowl and mix to combine.

To a small bowl, combine wet ingredients until the miso has been fully incorporated.

Pour wet over dry and mix until combined, and no dry ingredients remain.

Place a 3" ring on prepared cookie sheet. Use an ice cream scoop to measure and drop dough into the mould.

Use a mini spatula to press down dough firmly. Gently pull up on the ring. Complete with remaining ingredients.

Bake for 15-17 minutes or until cookies are golden brown and dry to the touch.

Let the cookies rest on the cookie sheets for 5-10 minutes before gently transferring to a wire rack to cool.

Store in an airtight container and keep in the pantry.

Διατροφή

• Μέγεθος Μερίδας: 1 cookie
• Θερμίδες: 189 kcal
• Συνολικά Λιπαρά: 16 g
• Κορεσμένα Λιπαρά: 6 g
• Ακόρεστα Λιπαρά: 9 g
• Τρανς Λιπαρά: 0.001 g
• Νάτριο: 124 mg
• Συνολικοί Υδατάνθρακες: 9 g
• Διαιτητικές Ίνες: 3 g
• Συνολικά Σάκχαρα: 4 g
• Πρωτεΐνη: 5 g