Honey Garlic Chicken Alfredo

• μερίδες: 3 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

1 lb of Chicken Breast

4 cloves of garlic, minced

1 tsp of Italian seasoning

1 tsp of garlic Powder

1 tsp of paprika powder

1 tsp of chilli powder

2 tbsp of honey

1 tbsp of soy Sauce

THE REST

2 tbsp of Butter, to pan fry the chicken

1 tbsp of olive oil

4 cloves of minced garlic

1 shallot, minced

1 tsp of Italian seasoning

1/2 tsp of chili flakes

1/2 tsp of garlic powder

1 cup of heavy cream

1 0z of grated Parmesan cheese

5oz of uncooked Pasta

TO GARNISH

Parmesan cheese

Chives

Οδηγίες

In a bowl, marinade the chicken with garlic, Italian seasoning, garlic powder, paprika powder, chili powder, honey and soy sauce for at least 20 minutes. Set it aside.

In a pan, melt 2 tbsp of butter. Add the chicken and cook on medium heat for 4-5 minutes each side till golden brown. Set it aside.

In a hot boiling water, cook your pasta until al dente for 8 minutes.

In the same pan, heat the olive oil over medium heat. Add in garlic, shallot, Italian seasoning, chili flakes and garlic powder. Sauté for 1 minute.

Add in heavy cream and bring the sauce to simmer. Turn off the heat, add in parmesan cheese followed by the cooked pasta and 1/4 cup of pasta water. Mix until everything is coated with the sauce.

Serve the pasta with the chicken, garnish with parmesan cheese and chives. Enjoy!

Διατροφή

• Θερμίδες: 802
• Συνολικά Λιπαρά: 40.5 g
• Κορεσμένα Λιπαρά: 18.6 g
• Τρανς Λιπαρά: 0.5 g
• Χοληστερόλη: 202.5 mg
• Νάτριο: 469 mg
• Συνολικοί Υδατάνθρακες: 56.8 g
• Διαιτητικές Ίνες: 3.7 g
• Συνολικά Σάκχαρα: 16.3 g
• Πρωτεΐνη: 53.5 g