Umami
Umami

Weeknight Recipes

Bruschetta Chicken with Mozzarella, Bacon Mashed Potatoes &

2 servings

μερίδες

35 minutes

χρόνος ενεργούς προετοιμασίας

40 minutes

συνολικός χρόνος

Υλικά

12 ounce Potatoes

8 ounce Broccoli Florets

½ cup Mozzarella Cheese

¼ cup Panko Breadcrumbs

1 tablespoon Italian Seasoning

10 ounce Chicken Cutlets

4 ounce Bacon

1 unit Lemon

1 unit Tomato

¼ ounce Parsley

1 ½ tablespoon Sour Cream

Salt

Pepper

1 teaspoon Cooking Oil

2 teaspoon Olive Oil

3 tablespoon Butter

Οδηγίες

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into ½-inch pieces. Cut broccoli florets into bite-size pieces if necessary. • Place 1 TBSP butter (2 TBSP for 4) in a medium microwave-safe bowl; microwave until melted, 30 seconds. Stir in mozzarella, panko, 1 tsp Italian Seasoning (2 tsp for 4), salt, and pepper. (Use the rest of the Italian Seasoning as you like.)

• Lightly oil a baking sheet or coat with nonstick spray. • Pat chicken* dry with paper towels; season all over with salt and pepper. Place on one side of prepared sheet (for 4 servings, spread chicken out across entire sheet). Mound mozzarella crust onto tops of chicken, pressing firmly to adhere (no need to coat the undersides).

• Toss broccoli on opposite side of sheet from chicken with a drizzle of olive oil, salt, and pepper. (For 4 servings, toss broccoli on a second baking sheet; roast on middle rack.) • Roast on top rack until chicken is cooked through and broccoli is tender, 15-20 minutes. TIP: For a deeply golden crust, broil chicken for the last 2-3 minutes.

• Place potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. • Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot. Keep covered off heat until ready to mash. • While potatoes cook, place bacon* in a large, dry pan over medium-high heat. Cook, turning occasionally, until crispy, 6-10 minutes. Transfer to a paper-towel-lined plate.

• While potatoes and bacon cook, finely dice tomato. Pick parsley leaves from stems; finely chop leaves. Zest and quarter lemon. • In a small bowl, combine tomato, chopped parsley, a big squeeze of lemon juice, and a drizzle of olive oil. Taste and season with salt and pepper.

• Mash potatoes with sour cream and 2 TBSP butter (3 TBSP for 4 servings) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. • Roughly chop bacon; add half to mashed potatoes. Season with salt and pepper. • Sprinkle broccoli with lemon zest to taste. • Divide mashed potatoes, broccoli, and chicken between plates. Spoon tomato topping over chicken; top potatoes with remaining bacon. Serve with remaining lemon wedges on the side. Chicken is fully cooked when internal temperature reaches 165º. Bacon is fully cooked when internal temperature reaches 145º.

Διατροφή

Μέγεθος Μερίδας

-

Θερμίδες

970 kcal

Συνολικά Λιπαρά

62 g

Κορεσμένα Λιπαρά

26 g

Ακόρεστα Λιπαρά

-

Τρανς Λιπαρά

-

Χοληστερόλη

210 mg

Νάτριο

840 mg

Συνολικοί Υδατάνθρακες

53 g

Διαιτητικές Ίνες

7 g

Συνολικά Σάκχαρα

7 g

Πρωτεΐνη

55 g

2 servings

μερίδες

35 minutes

χρόνος ενεργούς προετοιμασίας

40 minutes

συνολικός χρόνος
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