Groll Family Recipies

Italian Wedding Soup

Name: Italian Wedding Soup
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 6 servings
Ingredients: 1/2 cup Italian style breadcrumbs; 1/4 cup milk; 1/2 pound ground beef; 1/2 pound Italian sausage; 1/2 cup freshly grated parmesan cheese (+ more for serving); 1 large egg; 1/2 teaspoon salt; Pepper (to taste); 2 tablespoons olive oil; 1/2 medium onion (chopped); 2 sticks celery (chopped); 3 medium carrots (peeled & chopped); 4 cloves garlic (minced); 8 cups chicken broth; 1/2 teaspoon Italian seasoning; 1/2 cup uncooked acini de pepe pasta (or orzo); 1 (5 ounce) package fresh baby spinach (see note)

6 servings

μερίδες

30 minutes

χρόνος ενεργούς προετοιμασίας

1 hour 15 minutes

συνολικός χρόνος

Ξεκινήστε το Μαγείρεμα

Υλικά

1/2 cup Italian style breadcrumbs

1/4 cup milk

1/2 pound ground beef

1/2 pound Italian sausage

1/2 cup freshly grated parmesan cheese (+ more for serving)

1 large egg

1/2 teaspoon salt

Pepper (to taste)

2 tablespoons olive oil

1/2 medium onion (chopped)

2 sticks celery (chopped)

3 medium carrots (peeled & chopped)

4 cloves garlic (minced)

8 cups chicken broth

1/2 teaspoon Italian seasoning

1/2 cup uncooked acini de pepe pasta (or orzo)

1 (5 ounce) package fresh baby spinach (see note)

Οδηγίες

Add the breadcrumbs and milk to a large prep bowl. Using a fork, mash together until smooth. Add in the remaining meatball ingredients. Mix together, using your hands, taking care not to overwork the mixture. Form 1" meatballs (about 1 tablespoon each, making 40-45 meatballs). Transfer to a parchment lined baking sheet or a couple of large plates.

Prep the soup ingredients. Add the olive oil to a soup pot or Dutch oven, and heat it over medium-high heat until the pot is HOT (important so the meatballs don't stick). Sear the meatballs in two batches for about 5 min/batch until they're nicely browned on the outside. They will finish cooking in the soup. Transfer meatballs to a plate once seared.

To the soup pot, add the onions, celery, and carrots. Sauté for 7-8 minutes.

Stir in the garlic and cook for 1 minute.

Add in the broth, Italian seasoning, and meatballs. Increase the heat to high and bring to a boil.

Once the soup is boiling, add in the pasta. Reduce the heat and simmer for 10 minutes, pot uncovered, stirring occasionally.

Stir in the spinach, let it wilt, and season the soup with salt & pepper if needed. Serve with extra freshly grated parmesan cheese on top of bowls if desired.

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

439 kcal

Συνολικά Λιπαρά

29 g

Κορεσμένα Λιπαρά

10 g

Ακόρεστα Λιπαρά

16 g

Τρανς Λιπαρά

0.5 g

Χοληστερόλη

101 mg

Νάτριο

1984 mg

Συνολικοί Υδατάνθρακες

22 g

Διαιτητικές Ίνες

2 g

Συνολικά Σάκχαρα

3 g

Πρωτεΐνη