Best Frittata Recipe (Easy Oven Method)

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

6 large eggs (*)

1/3 cup heavy whipping cream

1/2 tsp salt (adjust to taste)

1 cup grated mozzarella cheese

1/2 cup goat cheese

1/2 cup cherry tomatoes

1/2 cup bell pepper (red, orange or yellow)

1 cup arugula

1 tbsp unsalted butter

1 tsp fresh herbs (for garnish)

Οδηγίες

Preheat the oven to 400F. Whisk eggs, heavy cream and salt until you get a smooth and even texture. Set aside.

Cut tomatoes in half. Chop bell peppers into small pieces.

Melt butter and coat the sides of the baking dish with it. Spread vegetables and greens evenly on the bottom of the pan.

Pour over the egg mixture. Sprinkle the cheese on top. Using a fork, distribute the cheese around a little to incorporate it into the eggs. Bake for 15 to 17 minutes, or until the edges and center are set and the top is golden. The internal temperature of the frittata should reach 160˚F on a thermometer.

Διατροφή

• Θερμίδες: 273 kcal
• Συνολικά Λιπαρά: 23 g
• Κορεσμένα Λιπαρά: 13 g
• Τρανς Λιπαρά: 1 g
• Χοληστερόλη: 293 mg
• Νάτριο: 526 mg
• Συνολικοί Υδατάνθρακες: 3 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 2 g
• Πρωτεΐνη: 14 g