Salmon Tacos with Avocado Crema

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 25 minutes
• συνολικός χρόνος: 40 minutes

Υλικά

1/2 red onion, shaved or very thinly sliced

1/2 cup apple cider vinegar

1/2 cup water

1 Tbsp. sweetener of choice (granulated sugar, maple syrup, or honey)

1 tsp. sea salt

1 medium ripe avocado

3 Tbsp. sour cream

1/2 jalapeño, seeds and ribs removed, minced

2 Tbsp. fresh lime or lemon juice

1/4 tsp. sea salt

1 lb. center-cut salmon, skin-on

1 Tbsp. extra-virgin olive oil

1 Tbsp. brown sugar (sub coconut sugar)

1 1/2 tsp. smoked paprika

1 tsp. garlic powder

1/2 tsp. kosher salt

1/4 tsp. black pepper

1 lime, cut into wedges

Shredded green cabbage or slaw mix for serving

Finely chopped fresh cilantro for serving

8 corn or flour tortillas, warmed

Οδηγίες

Prepare Pickled Red Onions:Place red onions in a medium heat-proof bowl. In a medium saucepan, combine vinegar, water, sweetener, and sea salt. Bring to a boil. Turn off heat and pour vinegar mixture over red onions. Let sit for at least 30 minutes (or up to 2 hours) at room temperature. (Note: you can prepare and refrigerate red onions up to 3 days in advance.)Drain before using.

Prepare Avocado Crema:Place avocado in a bowl and thoroughly mash with a fork until mostly smooth. Add remaining ingredients (sour cream through salt), and stir until combined. Set aside until ready to use.

Prepare Salmon:Preheat oven broiler to HIGH with oven rack 6 inches from heat.Pat salmon dry with a paper towel, and arrange skin side-down in a baking dish or rimmed baking sheet covered with foil. Rub salmon all over with olive oil.In a small bowl, combine brown sugar, smoked paprika, garlic powder, salt, and pepper; mix to combine. Rub spice mixture evenly into flesh of salmon. Broil to desired degree of doneness, 8 to 10 minutes. Use a fork to flake salmon into pieces.

Assemble Tacos:Smear 1 to 2 Tbsp. of Avocado Crema on each warmed tortilla. Top with flaked salmon, shredded cabbage (I like to season the cabbage or slaw with a spritz of lime juice or rice vinegar and pinch of salt), cilantro, and pickled red onions.

Διατροφή

• Μέγεθος Μερίδας: 2 tacos
• Θερμίδες: 450 kcal
• Συνολικά Λιπαρά: 23 g
• Κορεσμένα Λιπαρά: 5 g
• Νάτριο: 725 mg
• Συνολικοί Υδατάνθρακες: 34 g
• Διαιτητικές Ίνες: 3 g
• Συνολικά Σάκχαρα: 6 g
• Πρωτεΐνη: 32 g