Grilled California Avocado Chicken

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 22 minutes

Υλικά

3/4 cup balsamic vinegar

1/4 cup honey

3 cloves garlic (minced)

2 Tablespoons olive oil

2 teaspoons italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

4 boneless skinless chicken breasts

4 slices mozzarella cheese

2 avocados (diced)

3 roma tomatoes (diced, any tomato will work)

1/4 cup fresh chopped basil

salt and pepper

balsamic vinegar for drizzling (optional)

Οδηγίες

In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.

Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.

Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

Διατροφή

• Θερμίδες: 558 kcal
• Συνολικά Λιπαρά: 31 g
• Κορεσμένα Λιπαρά: 8 g
• Χοληστερόλη: 95 mg
• Νάτριο: 621 mg
• Συνολικοί Υδατάνθρακες: 38 g
• Διαιτητικές Ίνες: 8 g
• Συνολικά Σάκχαρα: 27 g
• Πρωτεΐνη: 33 g