Chicken & Mushroom Skillet in Creamy Asiago & Mustard Sauce

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

2 tablespoons oil or butter

4 (6 ounce) boneless skinless chicken breasts, pounded thin

salt and pepper to taste

8 ounces mushrooms, sliced

1 small onion, diced

2 cloves garlic, chopped

1 teaspoon thyme, chopped

1/4 cup dry white wine or chicken broth

1/2 cup chicken broth

1/2 cup heavy/whipping cream

1 tablespoon grainy mustard

1 tablespoon dijon mustard

salt and pepper to taste

1/2 cup asiago cheese, grated

Οδηγίες

Heat the oil in a heavy bottomed skillet over medium-hight heat, season the chicken with salt and pepper to taste, add them to the pan and cook until golden brown on both sides, about 4-6 minutes per side, before setting aside.

Add the mushrooms and onion and cook until the mushrooms have released their liquid and it has evaporated, about 10 minutes.

Mix in the garlic and thyme and cook, until fragrant, about 30 seconds.

Add the wine and deglaze the pan.

Add the broth and cream, mix in the mustards, season with salt and pepper to taste, add the chicken, bring to a boil and simmer until the sauce thickens, about 5 minutes.

Mix in the asiago and let it melt, remove from heat and enjoy!

Διατροφή

• Θερμίδες: Calories 384
• Συνολικά Λιπαρά: Fat 19.5g
• Κορεσμένα Λιπαρά: Saturated 6.8g
• Τρανς Λιπαρά: Trans 0
• Χοληστερόλη: Cholesterol 117mg
• Νάτριο: Sodium 318mg
• Συνολικοί Υδατάνθρακες: Carbs 6.1g
• Διαιτητικές Ίνες: Fiber 1.2g
• Συνολικά Σάκχαρα: Sugars 3g
• Πρωτεΐνη: Protein 44.3g