Classic quiche Lorraine

• μερίδες: 6 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 1 hour 10 minutes

Υλικά

2 sheets ready rolled shortcrust pastry

1 tbsp olive oil

1 brown onion, finely chopped

4 rashers bacon, rind removed, finely chopped

1 cup coarsely grated coles tasty cheese

3 coles australian free range eggs

1 tsp plain flour

300ml cream

1/2 cup milk

Οδηγίες

Preheat oven to 200°C. Lightly grease a fluted 3cm deep, 23cm (base), loose-base flan pan.

Line base and sides of flan with pastry. Trim excess. Line pastry with baking paper. Half-fill with dried beans or rice. Bake for 10 minutes. Remove paper and beans. Bake a further 10 minutes or until golden.

Heat oil in a frying pan over medium-high heat. Add onion and bacon. Cook for 3 minutes. Drain on paper towels. Cool. Sprinkle over pastry. Top with cheese.

Reduce oven temperature to 180°C. Whisk eggs, plain flour, cream, milk and salt and pepper in a jug. Pour over bacon. Place onto tray. Bake for 30 to 35 minutes or until set. Stand for 5 minutes. Serve.

Διατροφή

• Θερμίδες: 228.81
• Συνολικά Λιπαρά: 71.7 g
• Κορεσμένα Λιπαρά: 33.6 g
• Χοληστερόλη: 171.3 mg
• Νάτριο: 439.4 mg
• Συνολικοί Υδατάνθρακες: 58.2 g
• Συνολικά Σάκχαρα: 4.1 g
• Πρωτεΐνη: 20.1 g