Episode 1 of 40:10 in 600 - Tomato Soup

Υλικά

400g chopped tomatoes

1/2 tin caneleili beans

150-200g cottage cheese (depending on brand - I used 150g)

2 slices of bread (Ideally wholegrain for more fibre and protein)

5g honey

Splash of vinegar

Seasonings:

Salt + pepper ,

1/2 chicken or veggie stock cube

Smoked Paprika, cumin, garlic granules

thyme, oregano or any herb you like

A bit of ginger or chilli if you want some spice