Easy Butter Chicken Recipe

• μερίδες: 6 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 25 minutes

Υλικά

1 tablespoon vegetable oil

2 tablespoons butter (divided)

2 pounds chicken breasts (skinless, boneless, diced into bite-size pieces)

5 cloves garlic (about 5 teaspoons, minced)

2 inch fresh ginger (grated)

1 teaspoon ground cumin

2 teaspoons garam masala

½ teaspoon chili powder (optional)

1 teaspoon smoked paprika

1 teaspoon ground turmeric

1 teaspoon salt

15 ounce can tomato sauce (or passata)

½ cup heavy cream

2 tablespoons fresh parsley, mint, or cilantro (for garnish)

Cooked rice

Naan bread

Οδηγίες

In a frying pan, heat vegetable oil and melt 1 tablespoon of butter. Brown the diced chicken breast until golden. Move the chicken to one side, and melt the rest of the butter.

Add the garlic and ginger, and cook until fragrant (about 1 minute). Add all of the spices, and the salt, stir and cook for a minute then add the passata.

Give everything a mix, cover with a lid and simmer on medium heat for 5-10 minutes for the chicken to cook and the flavors to settle.

Carefully open the lid, and stir in the cream, and allow the sauce to reduce a little. Serve warm over rice with chopped parsley, mint, or cilantro.

Διατροφή

• Θερμίδες: 406 kcal
• Συνολικά Λιπαρά: 25 g
• Κορεσμένα Λιπαρά: 14 g
• Χοληστερόλη: 161 mg
• Νάτριο: 605 mg
• Συνολικοί Υδατάνθρακες: 10 g
• Διαιτητικές Ίνες: 2 g
• Συνολικά Σάκχαρα: 4 g
• Πρωτεΐνη: 35 g