The Test Kitchen

Breakfast Smashed Tacos

Name: Breakfast Smashed Tacos
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 pound breakfast sausage; 8 4 inch flour tortillas; 1 Tablespoon butter; 5 eggs, beaten with 1 tablespoon water; 1 cup shredded cheddar cheese; 1 Avocado, sliced; 3 green onions, sliced; Hot Sauce to taste; Everything bagel seasoning

4 servings

μερίδες

15 minutes

χρόνος ενεργούς προετοιμασίας

25 minutes

συνολικός χρόνος

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Υλικά

1 pound breakfast sausage

8 4 inch flour tortillas

1 Tablespoon butter

5 eggs, beaten with 1 tablespoon water

1 cup shredded cheddar cheese

1 Avocado, sliced

3 green onions, sliced

Hot Sauce to taste

Everything bagel seasoning

Οδηγίες

Spread a layer of sausage evenly over tortillas reaching the edges of each tortilla and set aside.

Melt butter in a nonstick skillet over medium heat. Add eggs, season with salt and pepper, and cook, stirring often until just set. Keep warm.

Heat a griddle or large skillet over medium-high heat. Working in batches if necessary, place tortillas on the griddle meat side down. Cook, undisturbed until browned and cooked through, about 4 minutes. Flip and cook 30 seconds to 1 minute longer. Fold tacos in half and top each evenly with scrambled eggs, cheese, avocado, and green onions. Drizzle with hot sauce and sprinkle with everything bagel seasoning.

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

1245 kcal

Συνολικά Λιπαρά

75 g

Κορεσμένα Λιπαρά

24 g

Ακόρεστα Λιπαρά

0 g

Τρανς Λιπαρά

Χοληστερόλη

366 mg

Νάτριο

2009 mg

Συνολικοί Υδατάνθρακες

95 g

Διαιτητικές Ίνες

12 g

Συνολικά Σάκχαρα

3 g

Πρωτεΐνη

51 g