Healthier Cinnamon Crunch Banana Bread

• μερίδες: 12 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 50 minutes

Υλικά

2 cups almond flour

1 teaspoon baking powder

2 tablespoon brown sugar

1/4 teaspoon salt

2 large bananas (mashed)

2 large eggs (or flax eggs)

1/4 cup coconut oil (melted)

1 teaspoon vanilla extract

2 tablespoon cinnamon

1/2 cup sugar

Οδηγίες

Preheat the oven to 180C/350F. Line a loaf pan with parchment paper and set aside. In a small bowl, add the cinnamon and sugar and mix

In a large mixing bowl, combine the almond flour, baking powder, brown sugar, and salt and mix well. In a separate mixing bowl, add the bananas, eggs, melted coconut oil, and vanilla extract and mix well. Combine your wet and dry ingredients and mix well. If the batter is too thick, add some milk or maple syrup. In a small bowl, whisk the cinnamon and sugar for the swirl and topping.

Transfer 1/3 of the batter to the lined pan. Sprinkle 3/4 of the cinnamon/sugarr mixture. Fill with the remaining banana bread batter. Top with remaining cinnamon and sugar.

Bake for 45-55 minutes, checking around the 40-minute mark. Once a skewer comes out clean, remove from the oven.

Allow the bread to cool in the pan completely, before slicing and serving.

Διατροφή

• Θερμίδες: 220 kcal
• Συνολικά Λιπαρά: 15 g
• Νάτριο: 97 mg
• Συνολικοί Υδατάνθρακες: 21 g
• Διαιτητικές Ίνες: 3 g
• Συνολικά Σάκχαρα: 14 g
• Πρωτεΐνη: 5 g