Umami
Umami

Dinners

BROCCOLI AND PEANUT NOODLES WITH SESAME AVOCADO.

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μερίδες

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συνολικός χρόνος

Υλικά

1 bunch (200-250g) broccolini or 1 medium head broccoli

1 bundle (80g) soba noodles

1½-2 cups shredded green cabbage or baby bok choy

¼-⅓ cup chopped roasted

peanuts

1 tablespoon toasted sesame seeds

Flesh of 1 firm ripe avocado,

halved

To serve

1 teaspoon extra-virgin olive oil

⅓ cup Asian Dressing (see page 256)

¼-½ cup chopped coriander

1 lime cut into wedges (optional)

Οδηγίες

1. Bring a medium-to-large pot of water to the boil. If using broccolini, cut any with thicker stems in half lengthways; if using broccoli, chop into bite-sized florets. Boil broccolini/broccoli and noodles (snapped in half) for no more than 3 minutes (to avoid overcooking), drain, then run under cold water to stop the cooking process and

drain again.

2. Toss broccolini/broccoli, noodles, cabbage/bok choy, peanuts and l teaspoon of the sesame seeds together. Sprinkle remaining toasted sesame seeds over

avocado half.

3. When ready to serve, toss noodle salad with extra-virgin

olive oil and dressing.

Divide salad and avocado between plates and scatter with coriander. Serve with lime wedges (if using) to squeeze over

just before eating.

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μερίδες

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συνολικός χρόνος
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