Dinners
BROCCOLI AND PEANUT NOODLES WITH SESAME AVOCADO.
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μερίδες-
συνολικός χρόνοςΥλικά
1 bunch (200-250g) broccolini or 1 medium head broccoli
1 bundle (80g) soba noodles
1½-2 cups shredded green cabbage or baby bok choy
¼-⅓ cup chopped roasted
peanuts
1 tablespoon toasted sesame seeds
Flesh of 1 firm ripe avocado,
halved
To serve
1 teaspoon extra-virgin olive oil
⅓ cup Asian Dressing (see page 256)
¼-½ cup chopped coriander
1 lime cut into wedges (optional)
Οδηγίες
1. Bring a medium-to-large pot of water to the boil. If using broccolini, cut any with thicker stems in half lengthways; if using broccoli, chop into bite-sized florets. Boil broccolini/broccoli and noodles (snapped in half) for no more than 3 minutes (to avoid overcooking), drain, then run under cold water to stop the cooking process and
drain again.
2. Toss broccolini/broccoli, noodles, cabbage/bok choy, peanuts and l teaspoon of the sesame seeds together. Sprinkle remaining toasted sesame seeds over
avocado half.
3. When ready to serve, toss noodle salad with extra-virgin
olive oil and dressing.
Divide salad and avocado between plates and scatter with coriander. Serve with lime wedges (if using) to squeeze over
just before eating.
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μερίδες-
συνολικός χρόνος